So, why therapy?
Life can present challenges that feel overwhelming, leaving a person anxious, disconnected, or distressed. When it becomes too difficult to face these emotions alone, counselling and psychotherapy can offer a place to explore those emotions without fear of judgment.
As an experienced, BACP registered counsellor and psychotherapist, I am dedicated to providing a secure and supportive environment where you can be heard in complete confidence. Whether you seek short-term support or longer-term psychotherapy, I use an integrative approach, rooted in Psychodynamic theory to help navigate your current situation, whilst investigating the impact of past events on your present thoughts and feelings. Undertaking therapy is a significant emotional journey that requires commitment, but I believe the rewards can be life-changing.

Accreditation
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I am a member of The British Association of Counselling and Psychotherapy (BACP) which is a membership organisation that sets standards for therapeutic practice and provides information for clients, therapists and the general public.
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The BACP has over 33,500 members who work to the standards set out in their "Ethical Framework for Good Practice in Counselling and Psychotherapy".
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