Counsellor & Psychotherapist
So, why therapy?
Life can present challenges that are overwhelming, leaving a person feeling anxious, disconnected, or distressed. When it becomes too difficult to face alone, counselling and psychotherapy can offer a secure place to explore these emotions without fear of judgment, working towards understanding, managing and building an acceptance of these difficulties.
As an experienced, BACP registered counsellor and psychotherapist, I am dedicated to providing a secure and supportive environment where you can be heard in complete confidence. Whether you seek short-term support or longer-term psychotherapy, I use an integrative approach, rooted in Psychodynamic theory to help navigate your current situation, whilst investigating the impact of past events on your present thoughts and feelings. Undertaking therapy is a significant emotional journey that requires commitment, but I believe the rewards can be life-changing.
Accreditation
I am a member of The British Association of Counselling and Psychotherapy (BACP) which is a membership organisation that sets standards for therapeutic practice and provides information for clients, therapists and the general public.
The BACP has over 33,500 members who work to the standards set out in their "Ethical Framework for Good Practice in Counselling and Psychotherapy".
